Keto Parmesan Crusted Chicken

Keto Parmesan Crusted Chicken

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This Parmesan Crusted Chicken is an easy meal idea. We use pounded thin chicken breasts, coat in a delicious Parmesan coating, and then fried to make them crispy. Add this chicken idea to your dinner this week.

Keto Parmesan Crusted Chicken Recipe

Ingredients

  • 2 lb Boneless Skinless Chicken Breast
  • 1 Egg
  • 1 tbsp Water
  • 1 tsp minced Garlic
  • 1/2 tsp Salt
  • 1/2 tsp Black Pepper
  • 2 cup Shredded Parmesan Cheese
  • 4 tbsp Butter
  • 2 tbsp Olive Oil
Instructions
  • Cut each breast in half and pound to about 1/2″ thick.
  • Beat egg and water in a shallow bowl until blended.
  • Add garlic, salt and pepper and whisk to blend.
  • Place parmesan in another shallow bowl.
  • Dip each piece of chicken in egg mixture making sure to coat.
  • Allow excess egg to drip off.
  • Place in parmesan. Sprinkle more parmesan over top. Gently press, then turn and repeat on other side. Shake off excess. Repeat with remaining chicken.
  • Place butter and oil in a large skillet over high heat.
  • Place chicken and do not move until edges brown (so that cheese sticks to chicken, about 3 minutes).
  • Lightly press with spatula then turn over and again do not move until browned.
  • Lightly press with spatula and remove to serving plate.
more instructions please visit:Β https://cincyshopper.com/parmesan-crusted-chicken/

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