Skillet Sausage and Zucchini

Skillet Sausage and Zucchini

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Skillet Sausage and Zucchini

Skillet Sausage and Zucchini

If you want a healthy and satisfying meal in a rush! You will love this perfectly seasoned mixture of sausage, onions, zucchini, and peppers. Whole30 compliant, gluten-free and dairy-free.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 day
Course Dinner
Cuisine American
Servings 4 people


2 medium zucchini cubed

4 fully cooked sausages sliced into circles ¼-inch thick

1 onion cut into ¾ inch pieces close to same size as zucchini

¼ tsp garlic powder

½ tsp dried oregano

½ tsp dried basil

fresh basil for garnish optinoal

1 bell pepper any color cut into ¾-inch pieces (close to same size as zucchini)

¼ tsp onion powder

¼ tsp pepper

2 ½ tbsp olive or avocado oil

½ tsp salt

1 tsp garlic minced


  • Heat 1 tbsp of olive oil in a skillet over medium-high-heat.
  • When the oil is hot, then add chopped sausage and sautè, flipping sausage often, for a few minutes or till sausage slices have some browning. Remove from pan and put aside.
  • Reduce heat to medium and add remaining 1 ½ tbsp of oil to skillet together with the zucchini, onion & bell pepper. Then sprinkle with oregano, garlic powder, basil, onion powder, pepper and salt. Stir.
  • Let cook till the onion is translucent, peppers and zucchini are near tender for 5 minutes.
  • Add sausage back into the skillet together with minced garlic. Stir. Cover so everything moves through for a few minutes. Taste and add additional salt if needed.
Keyword vegan recipe

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